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Pan Fried Whole Sandbass


XLeezardx

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Every spring begining March-May, Sandbass (White Bass) make their run into the shallow creeks (where they were born) by the thousands. During this time, sandbass is the easiest to catch. I usually stock up for the season up to 200+ fish. Sandbass makes excellet panfish. Lots of people just fillet and fry... which is the prefered method, but here is another great recipe.

http://i416.photobucket.com/albums/pp243/Leephan79/creek1.jpg

http://i416.photobucket.com/albums/pp243/Leephan79/Fishing/IMG00068-20100307-1748.jpg

http://i416.photobucket.com/albums/pp243/Leephan79/Fishing/2ndrunbass-1.jpg

 

Vietnamese style pan fried fish. (Ca chien Sa Ot)

 

Ingridients:

Sandbass or any kind of panfish (crappie, bluegill, yellow perch)

Lemon Grass

Salt

Ground Chili (Sambal Oelek)

Curry Powder

Cooking Oil

 

Instructions

1. Cut the gills on the fish while its still alive to bleed it out. This will get most of the fishy taste out of the meat.

2. Clean the fish (De-scale, Gut, Cut fins). Make 3 diagonal scored onthe sides of the fish. This will spread heat evenly and cook the fish quicker.

3. Pat fish dry then marinade in the ingredients for at least 4 hours.

4. Heat up a frying pan with 1-1.5 tablespoon cooking oil to medium high

5. Slowly add fish into the pan and loosely cover a lid. 3 minutes on each side.

6. Turn up the heat to medium high, then pan fry each side for aditional 2 minutes with lid off for that extra crisp.

7. Garnish with cilanto and Sweet and sour fish sauce (Nguc Mam Cham) : OPTIONAL

8. Serve with white rice.

http://i416.photobucket.com/albums/pp243/Leephan79/Cooking/Sandbass%20Panfry/IMG_0944.jpg

http://i416.photobucket.com/albums/pp243/Leephan79/Cooking/Sandbass%20Panfry/IMG_0948.jpg

http://i416.photobucket.com/albums/pp243/Leephan79/Cooking/Sandbass%20Panfry/IMG_0951.jpg

http://i416.photobucket.com/albums/pp243/Leephan79/Cooking/Sandbass%20Panfry/IMG_0954.jpg

http://i416.photobucket.com/albums/pp243/Leephan79/Cooking/Sandbass%20Panfry/IMG_0958.jpg

http://i416.photobucket.com/albums/pp243/Leephan79/Cooking/Sandbass%20Panfry/IMG_0955.jpg

http://i416.photobucket.com/albums/pp243/Leephan79/Cooking/Sandbass%20Panfry/IMG_0961.jpg

http://i416.photobucket.com/albums/pp243/Leephan79/Cooking/Sandbass%20Panfry/IMG_0963.jpg

http://i416.photobucket.com/albums/pp243/Leephan79/Cooking/Sandbass%20Panfry/IMG_0967.jpg

http://i416.photobucket.com/albums/pp243/Leephan79/Cooking/Sandbass%20Panfry/IMG_0970.jpg

Sandbass fish eggs are excellent fried

http://i416.photobucket.com/albums/pp243/Leephan79/Cooking/Sandbass%20Panfry/IMG_0969.jpg

To the bone

http://i416.photobucket.com/albums/pp243/Leephan79/Cooking/Sandbass%20Panfry/IMG_0971-1.jpg

If you dont know how to eat whole fish properly... then dont try this, or else you will get a fishbone stuck in your throat.

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Nice, wish it was time for white bass here in my area. Our White Bass run starts mid May around Mothers Day, I cant imagine filleting all of them, we just freeze them whole and then steam it chinese style.

 

http://img.photobucket.com/albums/v97/Bbc84/5-18-08%20Fremont%20WI/DSC_2112.jpg

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Another fellow fisherman! Nice... Show off time.

 

I see your 200 sandbass and raise you 30 Hybrid Striped Bass!

 

http://i416.photobucket.com/albums/pp243/Leephan79/Fishing/IMG_4334.jpg

 

More Hybrids in the TUB!

http://i416.photobucket.com/albums/pp243/Leephan79/Fishing/IMG_4322.jpg

 

A nice stringer of Hybrids... HEAVY!

http://i416.photobucket.com/albums/pp243/Leephan79/Fishing/WaurikaHybrids.jpg

 

 

BIG Hybrids

http://i416.photobucket.com/albums/pp243/Leephan79/Fishing/IMG_4386.jpg

http://i416.photobucket.com/albums/pp243/Leephan79/Fishing/IMG_3086.jpg

http://i416.photobucket.com/albums/pp243/Leephan79/Fishing/IMG_3090.jpg

 

Striped bass

http://i416.photobucket.com/albums/pp243/Leephan79/Fishing/DSC00432.jpg

 

Flathead catfish (the best tasting catfish)

http://i416.photobucket.com/albums/pp243/Leephan79/Fishing/IMG_4668.jpg

 

 

 

http://i416.photobucket.com/albums/pp243/Leephan79/Fishing/IMG_4662.jpg

 

http://i416.photobucket.com/albums/pp243/Leephan79/Fishing/IMG_4664.jpg

 

http://i416.photobucket.com/albums/pp243/Leephan79/Fishing/lakelavon010-1.jpg

 

Buffalo!!!

http://i416.photobucket.com/albums/pp243/Leephan79/Fishing/IMG_3518.jpg

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Damn wish I lived in texas, looks like good fishing all the time.

 

I think im going to make a fishing thread.

 

 

edit:

go post pics at Fishing thread here:

http://legacygt.com/forums/showthread.php/fishing-thread-133682.html

 

btw how heavy was the buffalo? I dont think we even get fish that big up in IL area besides the Asian bighead/silver carp.

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